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Sampson Jiu Jitsu Academy
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A Brazilian Jiu Jitsu training room set up for class at Sampson Jiu Jitsu Academy in Southlake
Pick Your Path

Brazilian Jiu Jitsu
in Southlake, TX.

Every Brazilian Jiu Jitsu program at our private Southlake studio, from age 4 through adult. Lil' Champs, Jr. Champs, Adult Brazilian Jiu Jitsu, and one-on-one Private Lessons. Find the one that fits your goals.

01
Ages 4-13

Kids & Teens

Lil' Champs and Jr. Champs teach Brazilian Jiu Jitsu to ages 4 through 13 in small, focused classes. Confidence, listening, and the leverage-based grappling that lets a smaller person handle a larger one without throwing a punch. Because this is a private studio, every child gets real attention. Parents tell us the change shows up first at home.

  • A colorful kids Brazilian Jiu Jitsu mat ready for a Lil' Champs class
    Ages 4-7

    Lil' Champs

    A positive first experience with Brazilian Jiu Jitsu for ages 4 to 7. Coordination, listening, and the confidence to try hard things, in 30-minute small-group classes.

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  • A folded white Brazilian Jiu Jitsu gi and blue belt on the mat
    Ages 7-13

    Jr. Champs

    Brazilian Jiu Jitsu for ages 7 to 13. Positional control, escapes, and beginner submissions, plus the focus and respect that follow kids into the classroom.

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02
Ages 14+

Adults

Adult Brazilian Jiu Jitsu at Sampson is for ages 14 and up, from total beginners to competitive grapplers. Positions, escapes, sweeps, and submissions, taught by Jason Sampson, a black belt and Bellator veteran. No experience required, every body type welcome. This is not a big-chain gym. You train in a private studio that knows your name.

  • Adult Brazilian Jiu Jitsu students and instructors after a no-gi class at Sampson Jiu Jitsu Academy
    Ages 14+

    Adult Brazilian Jiu Jitsu

    Get fit, learn real self-defense, and train under a black belt and Bellator fighter. Total beginners through competitive grapplers, every class scales to your level.

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03
All Ages · One-on-One

Private Lessons

Private lessons are one-on-one Brazilian Jiu Jitsu coaching for any age and any goal. New students use them to build a foundation fast and walk into group class with confidence. Experienced students use them to sharpen a position, fix a weak spot, or prepare to compete. You set the goal, your coach builds the session around it. Few academies can offer one-on-one time with a 3rd-degree black belt under Carlos Machado.

  • A quiet Brazilian Jiu Jitsu mat set up for a one-on-one private lesson
    All ages

    Private Lessons

    One-on-one coaching built around your goals, for kids, teens, and adults at any level. From a confident on-ramp into group class to competition prep, the whole session is yours.

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More Ways to Train

Beyond Our Group Programs.

  • A black belt promotion in the Carlos Machado lineage at Sampson Jiu Jitsu Academy

    Private Lessons

    All ages · One-on-one coaching

    One-on-one Brazilian Jiu Jitsu built around your goals, coached personally by a 3rd-degree black belt under Carlos Machado. New students build a fast foundation; experienced students sharpen a weak spot or prepare to compete.

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  • Jason Sampson, Bellator veteran, competing in the cage

    Veterans & First Responders

    Welcome on the mat

    Jason has coached military and law enforcement throughout his career. Veterans and first responders are always welcome at Sampson Jiu Jitsu Academy. Reach out to learn more about training here.

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4.9 Stars on Google · 112 Reviews

What Southlake Families and Athletes Say

Rated 4.9 stars across 112 Google reviews. These are the words members use when they describe training at Sampson Jiu Jitsu Academy.

  • Ever since May this gym has been my second home. My boyfriend brought me to Sampson's with the simple idea of teaching me self defense. Little did I know, 5 months later I would be winning my first ever gold medal in my first Jiu Jitsu tournament. Jason is the most passionate coach you will ever find. The second I walked in, I was greeted with open arms and huge smiles. The students and team really have become my family. Any day I go to Sampson's, is a good day.

    Bella Google
  • I highly recommend Sampson Jiu Jitsu Academy both as a parent and as a professional counselor and youth advocate. Our son started training 14 months ago. Quickly we realized that Coach Sampson was doing more than building skill, he was partnered with us in building character in our son. Money can buy skills teaching and training, but it cannot buy the genuine care, connection, and community that are found when you are a part of Team Sampson.

    Denise Google
  • I've been in various sports and activities all throughout my life but in the 7 months that I've been coming to Sampson Jiu Jitsu Academy I have never had a more passionate, consistent, and motivating coach in my life. I've stopped dreading working out, I have found my competitive spirit again, and I just feel happier and more confident in myself. Whether it's for a workout, learning how to defend yourself, or to just challenge yourself, this is a great place with some great teachers. Highly recommend.

    Sarah Google
  • I am glad we found Sampson Jiu Jitsu Academy. My girls are in the Little Champs and Junior Champs classes. They are not only learning self-defense but also building character. Bullying is a big problem in school these days, and it eases my mind knowing that Jiu Jitsu will help. They are learning about teamwork, about being confident in themselves, and about believing in themselves. I highly recommend Sampson Jiu Jitsu Academy for kids.

    Lacey Google
  • Rarely will I actually sit and review a business, but Sampson BJJ deserves the accolades. After coming off retirement from the military and an extensive period of injury, the coaches and students at Sampson BJJ welcomed me with open arms. With my limitations in both experience and physicality, Coach Sampson and his staff worked with me, quite patiently, to improve myself within both the realm of Brazilian Jiu Jitsu and overall fitness. These guys are top notch. Highly recommended.

    Matt Google
  • These guys are a Certified Carlos Machado Jiu-Jitsu School. If you want top notch instructors, a pure Jiu-Jitsu lineage, and a curriculum that will fast track your growth to legendary, this place is for you.

    Justin Google
  • Wrestling was my sport and I have tried my youngest in wrestling the last 3 seasons and he pretty much refused to do anything. We started him at Sampson and he really works in class. It is a combination of great coaches, especially Jason, coach to student ratio, and their class setup. Jason really cares about the kids and they know it. He immediately earns their respect and can bring out the best in them. So happy I got my child started here.

    Emily Google
  • Yesterday one of my dreams came true. I was on the mat training with one of my boys. Blake has been training in Brazilian Jiu Jitsu for about 3 years now and is doing awesome. Friday morning was my first BJJ class, and I loved it. I have been a martial artist for over 32 years. It felt so awesome and humbling to be a white belt again learning something new. Training with my son made it even more special. Thank you Jason for helping make my dream come true.

    Brian Google
  • I was in town for a few days. After checking out different gyms online, I decided to stop into Sampson's. I was warmly welcomed by everyone. The atmosphere was friendly and the instruction was fantastic. I've been to many BJJ gyms throughout the country, and this was definitely one of my favorites. If I lived in the area, I would join the gym. Thank you, Jason and team!

    Jordan Google
Help Me Choose

Questions About Finding the Right Fit.

Which program should my child start in?

Ages 4 to 7 start in Lil' Champs, a 30-minute class built for the youngest students. Ages 7 to 13 train in Jr. Champs, where they learn real grappling, control, and self-defense. From age 14 up, students join Adult Brazilian Jiu Jitsu. If you are not sure, book a free trial class and we will help you find the right fit.

Do you teach anything other than Brazilian Jiu Jitsu?

No. Sampson Jiu Jitsu Academy is a Brazilian Jiu Jitsu academy. Every program, from Lil' Champs through adults, teaches the leverage-based grappling that lets a smaller person control a larger one without throwing a punch. We keep our focus on doing one thing well.

Is Brazilian Jiu Jitsu a good first martial art for an adult?

Yes. Most of our adult students started with zero experience. Jiu Jitsu rewards technique and leverage over size and strength, so you do not need to be in shape or know anything to start. You get fit by training. Adult classes are taught by Jason Sampson, a black belt and Bellator veteran.

What are private lessons for?

Private lessons are one-on-one coaching for any age and any goal. New students use them to build a foundation fast before joining group class. Experienced students use them to sharpen a position, fix a weak spot, or prepare to compete. They are coached personally by a 3rd-degree black belt under Carlos Machado.

Are classes grouped by age or by skill level?

Programs are grouped by age, because physical and cognitive development drives the right training format. Within each program, classes mix skill levels and instruction is differentiated so beginners are never expected to perform at the level of advanced students.

How does the free trial work?

Your first class is free. Pick a program, book a trial class, and come train. Kids train while parents watch, adults get welcomed onto the mat, and you decide from there with no pressure and nothing to commit to up front. No experience or equipment required.

No Experience Required

The Best Way to Choose Is to Try One.

Pick a program. Book your free trial class. Train, get welcomed, and decide from there with no pressure.

Free trial class · No long-term contract · Walk-ins welcome