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Sampson Jiu Jitsu Academy
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The edge of a Brazilian Jiu Jitsu training mat meeting hardwood floor
7-13 · Real Training

The composure to walk away. The skill if they can't.

Jr. Champs Martial Arts in Southlake, TX · Ages 7-13

Brazilian Jiu Jitsu in Southlake for ages 7 to 13. Real technique, real confidence, and the discipline that carries into school and life.

Who It's For

Is Jr. Champs the right fit?

Age Range
Ages 7 to 13. Grappling, body control, and real self-defense.
Experience Level
Total beginner to intermediate. No prior grappling needed.
Students Who Thrive
Kids who like problem solving, challenge, and physical chess.
Problems It Solves
Bullying concerns, low confidence, lack of physical activity.
7-13
Ages
55 min
Class Length
5 classes
Per Week
Yes, age-appropriate progression
Belt System
Inside The Curriculum

Confidence and Control for Ages 7 to 13

Jr. Champs is Brazilian Jiu Jitsu for ages 7 to 13 at Sampson Jiu Jitsu Academy. Students learn positional control, escapes, and beginner submissions, the leverage-based grappling that lets a smaller person handle a larger one without throwing a punch.

Jiu Jitsu rewards patience and problem solving over size and strength. Kids build body awareness, composure under pressure, and a quiet confidence that follows them into the classroom and onto the bus.

A folded white Brazilian Jiu Jitsu gi and blue belt on the mat
When It Runs

When Jr. Champs runs in Southlake, TX.

Days & Times

Current class times for this program are listed on the full weekly schedule.

Class Length

55 min · 5 classes

How to Book

Book your free trial below, or see the full weekly schedule.

Jason Sampson teaching the Jr. Champs program at Sampson Jiu Jitsu Academy in Southlake, TX
Who Runs Class

Jason Sampson

3rd-Degree Black Belt under Carlos Machado

Owner and head instructor Jason Sampson is a 3rd-degree black belt under Carlos Machado, a Pan American champion, and a Bellator veteran with a 14-1 record.

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What Students Gain

What Jr. Champs delivers.

Brazilian Jiu Jitsu belts in rank order on a wooden wall rack

Leverage Beats Size

Jiu Jitsu is the most studied martial art for smaller-than-average kids. Technique, not strength, decides what happens on the mat. Students learn that fast and carry it everywhere.

The edge of a blue Brazilian Jiu Jitsu mat meeting hardwood

Self-Defense Without Striking

Jiu Jitsu has one of the lowest injury rates in martial arts. No strikes to the face, no knockouts. Kids learn to control a situation and stay safe without throwing a punch.

Discipline That Shows Up at School

The focus, respect, and effort we ask for on the mat are the same habits that help in the classroom. Parents notice the difference in report cards and attitude.

How We Build Kids

Built around how kids actually develop.

Every kids program keys in on the four stages of childhood development: Physical, Intellectual, Emotional, and Social. We call it PIES. It is how we structure classes, design drills, and build the relationships that turn a shy four-year-old into a confident kid who walks into school with a quiet sense of who they are.

  • P Physical

    Coordination, strength, control of the body.

  • I Intellectual

    Focus, problem-solving, learning how to learn.

  • E Emotional

    Confidence, self-regulation, handling setbacks.

  • S Social

    Respect, teamwork, friendship across ages.

Ready to book your first class?

Your first class is free. No long-term contract.

BOOK MY FREE TRIAL
Before Day One

What to Bring on Day One.

A water bottle and towel on a studio bench
  1. 01 Comfortable athletic clothes. Class is barefoot on the mat.
  2. 02 A water bottle.
  3. 03 Long hair tied back, and fingernails and toenails trimmed before class.
4.9 Stars on Google · 112 Reviews

What Southlake Families and Athletes Say

Rated 4.9 stars across 112 Google reviews. These are the words members use when they describe training at Sampson Jiu Jitsu Academy.

  • Ever since May this gym has been my second home. My boyfriend brought me to Sampson's with the simple idea of teaching me self defense. Little did I know, 5 months later I would be winning my first ever gold medal in my first Jiu Jitsu tournament. Jason is the most passionate coach you will ever find. The second I walked in, I was greeted with open arms and huge smiles. The students and team really have become my family. Any day I go to Sampson's, is a good day.

    Bella Google
  • I highly recommend Sampson Jiu Jitsu Academy both as a parent and as a professional counselor and youth advocate. Our son started training 14 months ago. Quickly we realized that Coach Sampson was doing more than building skill, he was partnered with us in building character in our son. Money can buy skills teaching and training, but it cannot buy the genuine care, connection, and community that are found when you are a part of Team Sampson.

    Denise Google
  • I've been in various sports and activities all throughout my life but in the 7 months that I've been coming to Sampson Jiu Jitsu Academy I have never had a more passionate, consistent, and motivating coach in my life. I've stopped dreading working out, I have found my competitive spirit again, and I just feel happier and more confident in myself. Whether it's for a workout, learning how to defend yourself, or to just challenge yourself, this is a great place with some great teachers. Highly recommend.

    Sarah Google
  • I am glad we found Sampson Jiu Jitsu Academy. My girls are in the Little Champs and Junior Champs classes. They are not only learning self-defense but also building character. Bullying is a big problem in school these days, and it eases my mind knowing that Jiu Jitsu will help. They are learning about teamwork, about being confident in themselves, and about believing in themselves. I highly recommend Sampson Jiu Jitsu Academy for kids.

    Lacey Google
  • Rarely will I actually sit and review a business, but Sampson BJJ deserves the accolades. After coming off retirement from the military and an extensive period of injury, the coaches and students at Sampson BJJ welcomed me with open arms. With my limitations in both experience and physicality, Coach Sampson and his staff worked with me, quite patiently, to improve myself within both the realm of Brazilian Jiu Jitsu and overall fitness. These guys are top notch. Highly recommended.

    Matt Google
  • These guys are a Certified Carlos Machado Jiu-Jitsu School. If you want top notch instructors, a pure Jiu-Jitsu lineage, and a curriculum that will fast track your growth to legendary, this place is for you.

    Justin Google
  • Wrestling was my sport and I have tried my youngest in wrestling the last 3 seasons and he pretty much refused to do anything. We started him at Sampson and he really works in class. It is a combination of great coaches, especially Jason, coach to student ratio, and their class setup. Jason really cares about the kids and they know it. He immediately earns their respect and can bring out the best in them. So happy I got my child started here.

    Emily Google
  • Yesterday one of my dreams came true. I was on the mat training with one of my boys. Blake has been training in Brazilian Jiu Jitsu for about 3 years now and is doing awesome. Friday morning was my first BJJ class, and I loved it. I have been a martial artist for over 32 years. It felt so awesome and humbling to be a white belt again learning something new. Training with my son made it even more special. Thank you Jason for helping make my dream come true.

    Brian Google
  • I was in town for a few days. After checking out different gyms online, I decided to stop into Sampson's. I was warmly welcomed by everyone. The atmosphere was friendly and the instruction was fantastic. I've been to many BJJ gyms throughout the country, and this was definitely one of my favorites. If I lived in the area, I would join the gym. Thank you, Jason and team!

    Jordan Google
Before You Sign Up

Common questions about Jr. Champs in Southlake, TX.

Is Brazilian Jiu Jitsu safe for kids?

Jiu Jitsu has one of the lowest injury rates of any martial art. There are no strikes to the face and no knockouts, and live rolling is introduced progressively, only after technique is solid. Most kids train for years with nothing more than the occasional bump.

Will training make my child more aggressive?

No. Real Jiu Jitsu training has the opposite effect. It builds composure, not aggression. Students learn to control their reactions instead of amplifying them, which is exactly the skill that defuses bullying.

How long are the classes?

Jr. Champs classes run 55 minutes. That gives students time to warm up, drill technique, and roll under supervision.

My child has never grappled. Can they start?

Yes. Beginners are welcome in every class. The first few sessions focus on getting comfortable on the mat and learning the basics. Book a free trial class to see it in action.

No Experience Required

Book Your Jr. Champs Free Trial

Try a real Jr. Champs class before you commit. Pick a time on the calendar, show up, train, decide from there.

Free trial class · No long-term contract · Walk-ins welcome